Choosing a healthy lifestyle starts with God, not you. Caring for our physical bodies is a spiritual response to God. Our bodies are designed by a creative and loving God. Therefore, we honour the creator by caring for ourselves which includes our lifestyle choices. After all, no one ever hated their own body, but feeds and cares for it, just as Christ does the church. (Ephesians 5:28, 29)

Join Stan Wiens from The Health Project for this morning workshop.

Saturday, January 25
9:00 am-12 noon, Discovery Theatre (FAC Deerfoot)
Cost: $15 / person